E-Books » Video Training → Linda LaRue & Tracey Mallett: Crunchless Abs 1 - 4




Published by: jihanova on 17 September 2010  |   0       | Report post

Linda LaRue & Tracey Mallett: Crunchless Abs 1 - 4.rar
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Linda LaRue & Tracey Mallett: Crunchless Abs 1 - 4
English | XviD 1159 Kbps | 720 x 544 29.970 fps | AC3 192 Kbps | 464 MB
Genre: Video Training

You sit on a diet ... You sweat in training .. Make thousands of twists .. But still could not reach the plane and sexual stomach of your dreams! You can change the situation with the help of Crunchless ABs Absolute System, developed by renowned experts in the field of fitness and medicine by Linda Larue. This system is easy, interesting, and most importantly - effective. It is based on the best Pilates movements, J / Ogi, strength training, as well as new exercises, developed by Linda. All you need - it's 10 minutes a day!
Crunchless Abs 1
Start sculpting those beautiful abs you've always wanted. And best of all, you won't do any crunches! Let Crunchless Abs show you how to work out all of your abs for a long, lean body. (15 minutes)
Crunchless Abs 2
Grab your towel - that's right, all you need to sculpt those gorgeous abs in this workout is a towel! This 10 minute ab workout will leave you feeling firm and tight. It's just that easy! (15 minutes)
Crunchless Abs 3
Continue sculpting those beautiful abs with Crunchless Abs 3. Not only does this give you flat, tight abs, but takes your ab workout to a whole new level!
(15 minutes)
Crunchless Abs 4
Crunchless Abs 4 combines Linda's effective methods with a resistance band to create even greater results! (16 minutes)


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