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Search results of "shaun t insanity workout"

#1 E-Books » Video Training → Shaun T - Insanity

Published by: New.Life215 on 23 March 2013 | 0

Shaun T - Insanity | 7.95 GB
Genre: e-Learning

Might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you've ever had.
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#2 E-Books » Video Training → Shaun Ts Insanity Workout Complete

Published by: bidesigner on 6 September 2012 | 0

Shaun Ts Insanity Workout Complete
English | Avi | Dx50 | 720x404 | 30fps | 16:9 | Mp3 128kbps 48000hz | 4.9Gb
Genre: Video training

ARE YOU READY TO DIG DEEP? Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.
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#3 E-Books » Video Training → Beachbody Shaun T Insanity Deluxe Complete 14 DVDs (Repost)

Published by: xidau123 on 10 May 2012 | 0

Beachbody Shaun T Insanity Deluxe Complete 14 DVDs
Language: English | 640 x 480 | AVI | 23.97fps | Mp3 - 128Kbps | 7.94 GB
Genre: eLearning | Fitness

Description
Are You Ready To Dig Deep?

Then you might just complete the hardest workout program ever put on DVD.

Your personal trainer Shaun T will push you past your limits with 10 workout discs packed
with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and
core training moves. No equipment or weights needed. Just the will to get the hardest body you've ever had.
Read more... Comments (0)

#4 E-Books » Video Training → Beachbody: Shaun T - INSANITY Deluxe Edition (2009) DVDRip

Published by: hoangsonb6 on 13 November 2011 | 0

Beachbody: Shaun T - INSANITY Deluxe Edition (2009) DVDRip
Language: English | 640 x 480 | AVI | 23.97fps | Mp3 - 128Kbps | 7.28 GB
Genre: eLearning | Fitness

Prepare to be to "dig deeper" in their fitness, and fitness to perform the most powerful of all the training that had been in your life. This is perhaps the most difficult training program consist of a DVD. But if you decide that they can take the new bar, join me.
Director General of Beachbody Carl Deykeler asked me to create INSANITI with one purpose: to give you the opportunity to take the form of what you have never before had not been for only 60 days.
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#5 E-Books » Video Training → Shaun T’s Insanity Workout Complete Video Tutorial and eBook

Published by: dixe4banh on 21 March 2013 | 0

Shaun T’s Insanity Workout Complete Video Tutorial and eBook
English | M4V HQ Version | AVC1 640x480 29.97 fps | AAC 160 Kbps 48 KHz | 7.95 GB
Genre: eLearning | Sports, Healthcare, Fitness

ARE YOU READY TO DIG DEEP? Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you've ever had.
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#6 E-Books » Video Training → Beach Body - Shaun T’s Insanity Workout Program

Published by: pspfuntime on 16 April 2010 | 5

Beach Body - Shaun T’s Insanity Workout Program | 12 GB

ARE YOU READY TO DIG DEEP? Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you've ever had.
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#7 E-Books » Video Training → Beachbody - Shaun T's Insanity - Insane Abs

Published by: hung71289 on 26 November 2011 | 0

Beachbody - Shaun T's Insanity - Insane Abs
H264 | English | 640x480 | M4V | 29.97 fps 1765 kbps | AAC 48000 Hz | 515 MB
Genre: eLearning

Insane Abs is 33 minutes of taking your abs to new levels that you never knew existed
Insane Abs starts with a warm up, you go through 5 minutes of different types of running in place and plyo moves. You do exercises like running in place with high knees and adding a twist in the upper body (warms up your core). Next, you have Tuck Jumps, Power Jumps, and T-Kicks, then another round of the same warm up, just faster. The next set of exercises on the floor, balancing on your buttocks, with legs raised out in front and upper body at an angle. This focuses on the core.
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#8 E-Books » Video Training → Beachbody INSANITY: THE ASYLUM Vol. 1 - 30-Day Sports Training Program - Shaun T

Published by: hung71289 on 29 April 2011 | 0

Beachbody INSANITY: THE ASYLUM Vol. 1 - 30-Day Sports Training Program - Shaun T
XVID | English | 720x400 | AVI | 23.976 fps 1298 kbps | MP3 128 kbps | 3.05 GB
Genre: eLearning

Description: Shaun T - Insanity Asylum
Insanity Asylum: The Madness Continues! Introducing Insanity Asylum!
It took half a year, as Sean Ty graduated from training Insanity, and a half years as hundreds of thousands of people took it and asked a million bucks: What's next? OK, finally Bichbodi and Sean Ty took to the podium with the latest extreme workout - Insanity Asylum - 30-day program of progressive sports exercises.
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#9 E-Books » Video Training → Insanity Workout Collection DVDRip Xvid-TD

Published by: bidesigner on 3 May 2013 | 0

Insanity Workout Collection DVDRip Xvid-TD
English | Avi | mpeg4 | 528x400 | 29.97 fps(r) | Mp3 220kbps | 12GB
Genre: Video Training

The INSANITY workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you have ever had.
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#10 E-Books » Video Training → Insanity Workout Iso and Docs-HDV

Published by: eddy on 2 May 2013 | 0

Insanity Workout Iso and Docs-HDV | 32.63GB
Genre : Turtorial

Elite Nutrition Plan Guide ? designed to fuel your body for these intense workouts. Fitness Guides ? short and to the point. Its just the information you need. No extra reading Workout Calendar - organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you your body transforms.
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#11 E-Books » Video Training → Beachbody - Shaun T's Rockin' Body

Published by: asus123 on 17 April 2013 | 0

Beachbody - Shaun T's Rockin' Body
English | DVDRip | Mp4 h264 @ 1841 kb/s 480x304 29,97 fps | AAC 48.0 kHz Stereo 128 kb/s | 3hs 25mn | 3.76 GB

Get a hot new Rockin' Body with Shaun T's high-octane dance party that will have you sweating off the pounds to all your favorite dance-floor hits!
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#12 E-Books » Video Training → Shaun T - Hip Hop Abs

Published by: New.Life215 on 21 March 2013 | 0

Shaun T - Hip Hop Abs | 910 MB
Genre: e-Learnning

Shaun T - Hip Hop Abs.
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#13 E-Books » Video Training → BeachBody: Hip Hop Abs - Shaun T (6 Workouts Set)

Published by: avelin on 21 June 2012 | 0

BeachBody: Hip Hop Abs - Shaun T (6 Workouts Set)
DVDRip | AVI | XviD | 2214 kbps | 640 x 480 | 23.976 fps | AC3 192 kbps | 3:18:26 | 3.9 Gb
Language: English | Genre: Fitness

"Hey, I'm Sean T. You may not know, but once I was 23 pounds heavier. I lost weight, just dancing and having fun at their program Hip Hop Abs. That's right, I got a flat and amazing news without exercise on the floor. I can not wait for the moment to share with you my fitness and diet-secrets.I'll show you my technique, "tilts, swivels and lifts» («Tilt, Tuck & Tighten»), for the appearance of six-pack on your press and burning fat throughout the body, and do not worry if you can not dance, I teach you my movements step by step, so that you can go to clubs, having obtained a new and hot body in no time!
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#14 Games » Console → Insanity Workout Videos Collection

Published by: avelin on 22 April 2012 | 0

Insanity Workout Videos Collection | 7.95 GB
Genre: E-Learning

All the Insanity Workout Videos: Fitness Calender, Dig Deeper, FItness Tests, Plyometric Circuit, Cardio Resistance and Power, Recoery, Abs, Pure Cardio, Core Cardio and Balance, Max Interval Circuits, Upper body weight training, Nutrition Guide, etc.
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#15 E-Books » Video Training → Shaun T's Rockin' Body - 7 Workouts Set - Beachbody

Published by: donkema on 12 April 2012 | 0

Shaun T's Rockin' Body - 7 Workouts Set - Beachbody
XVID | English | 640x480 | AVI | 23.98 fps 2103 kbps | MP3 192 kbps | 2.91 GB
Genre: eLearning

Description:
Shaun T, creator of the best-selling Hip Hop Abs ®, has helped millions get flat abs without a sit-up or crunch. . . Now he's back with a revolutionary program to burn the fat off your ENTIRE body! You'll feel like you're center stage in Shaun's live rock show, where there's even a live audience to cheer you on. You'll dance and sweat to some of the hottest hits of all time like "Holiday," "I Will Survive," "I Love Rock and Roll," and more! Plus, Shaun makes it easy to learn routines with his Mark It and Move It technique. So get ready for the hottest new dance club in town because you're on the VIP list! So click YES now!
Disc 1:
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#16 E-Books » Video Training → Beachbody - Insanity Workout Collection

Published by: hung71289 on 31 January 2012 | 0

Beachbody - Insanity Workout Collection
H264 | English | 640x480 | AVI | 30 fps 4160 kbps | MP3 128 kbps | 12.02 GB
Genre: eLearning

Beachbody - Insanity Workout Collection
Includes 10 Original workouts + 4 Bonus Workouts
Also includes documentation in PDF as well as Disc/Cover rips.
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#17 E-Books » Video Training → Hip Hop Abs with Shaun-T

Published by: minhchick on 10 July 2011 | 0

Hip Hop Abs with Shaun-T [5 avi, 1 pdf, 1 txt]
English | Mpeg4@512x384 29.97fps | mp3@stereo 96kbps | 3.19 GB
Type: Health-Fitness-Sports

Hip Hop Abs
Get flat, sexy abs without ever doing a single crunch or sit-up!

Hey, I'm Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. That's right, I got these flat, amazing abs without getting on the floor.
I can't wait to share my fitness and diet secrets with you. I'll show you my "Tilt, Tuck and Tighten" technique for six-pack abs and burning the fat off your entire body! And don't worry if you can't dance, I'll teach you my moves, step by step, and you'll be ready to hit the clubs in your hot, new body in no time!
Read more... Comments (0)

#18 E-Books » Video Training → Hip Hop Abs with Shaun T

Published by: bidesigner on 1 July 2011 | 0

Hip Hop Abs with Shaun T
English | Avi | Xvid | 528x400 | 29.97fps | 4:3 | 29.97fps | 1670kbps | Mp3 134kbps 48000hz | 3.19Gb
Genre: Video Training

Get flat, sexy abs without ever doing a single crunch or sit-up!Hey, I'm Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. That's right, I got these flat, amazing abs without getting on the floor.I can't wait to share my fitness and diet secrets with you. I'll show you my "Tilt, Tuck and Tighten" technique for six-pack abs and burning the fat off your entire body! And don't worry if you can't dance, I'll teach you my moves, step by step, and you'll be ready to hit the clubs in your hot, new body in no time!
Read more... Comments (0)

#19 E-Books » Video Training → Hip Hop Abs Shaun T's Dance Party DVD 2

Published by: hung71289 on 20 April 2011 | 0

Hip Hop Abs Shaun T's Dance Party DVD 2
XVID | English | 640x464 | AVI | 29.970 fps 2094 kbps | MP3 128 kbps | 1.42 GB
Genre: eLearning

Description:
Description: Shaun T. and his team returned to us with a series of new programs aimed at the transformation of your figure with an emphasis on the press:) Those who are already engaged in Hip Hop Abs before they see some differences between workouts. Dance Party Series includes a fairly intensive training, where you will meet many new and interesting movements (in the style of Sean:) If during exercise you feel the need to slightly reduce the load or you are counter some exercises (eg jumping), Tania (Tania) as always, will perform slightly simplified version of the exercise.
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#20 E-Books » Video Training → Hip Hop Abs Shaun T's Dance Party DVD 1

Published by: hung71289 on 19 April 2011 | 0

Hip Hop Abs Shaun T's Dance Party DVD 1
XVID | English | 640x464 | AVI | 29.970 fps 2443 kbps | MP3 128 kbps | 1.37 GB
Genre: eLearning

Description:
Shaun T. and his team returned to us with a series of new programs aimed at the transformation of your figure with an emphasis on the press:) Those who are already engaged in Hip Hop Abs before they see some differences between workouts. Dance Party Series includes a fairly intensive training, where you will meet many new and interesting movements (in the style of Sean:) If during exercise you feel the need to slightly reduce the load or you are counter some exercises (eg jumping), Tania (Tania) as always, will perform slightly simplified version of the exercise.
Read more... Comments (0)

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